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LIGHT COCONUT MILK, LIGHT COCONUT

Plant Based Milk Whole Foods Market, Inc. Branded
60 Calories
0.4g Protein
1.2g Carbs
6.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 48mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 5%
Carbs 1.2g 16%
Fat 6.0g 79%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 48 MG 1%
Sodium, Na 6 MG 0%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
ORIGINAL COCONUTMILK, ORIGINAL 29 0g 2.5g 1.9g VANILLA ALMONDMILK, VANILLA 33 0.4g 5.4g 1.0g CHOCOLATE SOYMILK, CHOCOLATE 72 3.4g 10.6g 1.9g UNSWEET ALMONDMILK, UNSWEET 12 0.4g 0.4g 1.0g UNSWEETENED VANILLA ALMONDMILK, UNSWEETENED VANILLA 12 0.4g 0.4g 1.0g ORIGINAL ALMONDMILK, ORIGINAL 12 0.4g 1.7g 0.6g

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.

About LIGHT COCONUT MILK, LIGHT COCONUT

LIGHT COCONUT MILK, LIGHT COCONUT is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 1.2g of carbohydrates, and 6.0g of fat. This food belongs to the Plant Based Milk category.

Ingredients

PURIFIED WATER, ORGANIC COCONUT, ORGANIC GUAR GUM.

Dietary Information

LIGHT COCONUT MILK, LIGHT COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, LIGHT COCONUT MILK, LIGHT COCONUT gets 2% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT COCONUT MILK, LIGHT COCONUT

See how LIGHT COCONUT MILK, LIGHT COCONUT compares to other foods in terms of nutrition:

More in Plant Based Milk

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