LIGHT COCONUT MILK vs ORIGINAL DAIRY FREE BANANA MILK
Nutrition comparison per 100 g serving
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ORIGINAL DAIRY FREE BANANA MILK wins in 6 out of 10 nutrient categories
LIGHT COCONUT MILK: 2
vs
ORIGINAL DAIRY FREE BANANA MILK: 6
(2 ties)
Overview
| Nutrient | LIGHT COCONUT MILK | ORIGINAL DAIRY FREE BANANA MILK | Winner |
|---|---|---|---|
| Calories | 60 cal | 34 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 1.2 g | 8.1 g | |
| Fat | 6.0 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT COCONUT MILK | ORIGINAL DAIRY FREE BANANA MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 48 MG | 59 MG | |
| Sodium, Na | 6 MG | 38 MG |