ORGANIC CLASSIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC CLASSIC HUMMUS
ORGANIC CLASSIC HUMMUS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 21.4g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS* (CHICKPEAS* (GARBANZO BEANS*), WATER), TAHINI* (GROUND SESAME SEEDS*), WATER, CANOLA OIL*, CULTURED DEXTROSE* (ADDED FOR FRESHNESS), SALT, GARLIC POWDER*, CITRIC ACID (ADDED FOR FRESHNESS), LEMON JUICE*, CUMIN*, GUAR GUM*.
Calorie Breakdown
At 286 calories per 100 grams, ORGANIC CLASSIC HUMMUS gets 10% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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