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Completely Fresh, ORGANIC CLASSIC HUMMUS

Dips & Salsa Completely Fresh Foods, Inc Branded
286 Calories
7.1g Protein
21.4g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 21.4g 43%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 321 MG 14%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
LITEHOUSE, OPADIPITY, GREEK YOGURT DIP, VANILLA ALMOND, VANILLA ALMOND 182 3.0g 33.3g 4.6g Litehouse, OLD FASHIONED CARAMEL DIP, CARAMEL 361 2.8g 58.3g 12.5g Litehouse, BUTTERSCOTCH CARAMEL DIP, BUTTERSCOTCH CARAMEL 361 2.8g 58.3g 12.5g Core Management, ORGANIC HUMMUS, AVACADO & CILANTRO 167 5.6g 16.7g 9.7g Renee Dumarr, GHOST PEPPER SALSA, FIERY HOT 36 0g 7.1g 0g Del Real, SALSA DE MOLCAJETE VERDE 33 2.2g 6.5g 1.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ORGANIC CLASSIC HUMMUS

Teva Organic Classic Hummus from Completely Fresh Foods provides 286 calories per 28g serving with 7g of protein, 21g each of carbs and fat, and 3.6g of fiber. Made from organic chickpeas, tahini, and lemon juice, it is a plant-based dip with balanced macronutrients.

Ingredients

COOKED CHICKPEAS* (CHICKPEAS* (GARBANZO BEANS*), WATER), TAHINI* (GROUND SESAME SEEDS*), WATER, CANOLA OIL*, CULTURED DEXTROSE* (ADDED FOR FRESHNESS), SALT, GARLIC POWDER*, CITRIC ACID (ADDED FOR FRESHNESS), LEMON JUICE*, CUMIN*, GUAR GUM*.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC CLASSIC HUMMUS gets 10% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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