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ORGANIC CINNAMON RAISIN GRANOLA, CINNAMON; RAISIN

Cereal Small Planet Foods, Inc. Branded
417 Calories
8.3g Protein
71.7g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 71.7g 26%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 71.7g 78%
Fat 11.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 300 MG 6%
Sodium, Na 117 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED CORN FLAKE CEREAL 390 4.9g 90.2g 0g FROSTED FLAKES CEREAL 387 3.2g 90.3g 0g ORGANIC MAPLE INSTANT OATMEAL 372 9.3g 74.4g 5.8g ORGANIC BLUEBERRY FLAX INSTANT OATMEAL 378 8.9g 75.6g 5.6g OVERNIGHT OATS 171 5.3g 21.8g 7.7g SWEETENED CORN & OAT CEREAL 409 4.6g 86.4g 4.6g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ORGANIC CINNAMON RAISIN GRANOLA, CINNAMON; RAISIN

ORGANIC CINNAMON RAISIN GRANOLA, CINNAMON; RAISIN is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 71.7g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, RAISINS*, SUNFLOWER OIL*, MOLASSES*, CINNAMON*, SEA SALT, NATURAL FLAVOR*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, *ORGANIC

Dietary Information

ORGANIC CINNAMON RAISIN GRANOLA, CINNAMON; RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 417 calories per 100 grams, ORGANIC CINNAMON RAISIN GRANOLA, CINNAMON; RAISIN gets 8% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC CINNAMON RAISIN GRANOLA, CINNAMON; RAISIN

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