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Know what is on your plate.

Glencourt, ORGANIC CIABATTA ROLLS, CIABATTA

Breads & Buns Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

277 Calories
8.5g Protein
48.9g Carbs
4.3g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.5g 14%
Carbs 48.9g 79%
Fat 4.3g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 277
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 511 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About ORGANIC CIABATTA ROLLS, CIABATTA

ORGANIC CIABATTA ROLLS, CIABATTA is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 48.9g of carbohydrates, and 4.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF: SEA SALT, YEAST, CULTURED ORGANIC WHEAT STARCH, ORGANIC VITAL WHEAT GLUTEN, ORGANIC WHOLE WHEAT FLOUR, CITRIC ACID.

Dietary Information

Notable micronutrients in ORGANIC CIABATTA ROLLS, CIABATTA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 277 calories per 100 grams, ORGANIC CIABATTA ROLLS, CIABATTA gets 12% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Glencourt, ORGANIC CIABATTA ROLLS, CIABATTA

See how Glencourt, ORGANIC CIABATTA ROLLS, CIABATTA compares to other foods in terms of nutrition:

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