Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC CHOPPED SPINACH

Frozen Vegetables Aldi Inc. Branded
37 Calories
2.5g Protein
3.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Total Carbohydrate 3.7g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 1.0mg 6%
Potassium 358mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.5g 40%
Carbs 3.7g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 1.0 MG 6%
Potassium, K 358 MG 8%
Sodium, Na 148 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STEAM IN BAG PEAS 0 0g 0g 0g HOMESTYLE CAULIFLOWER CHEESE BAKE, HOMESTYLE 0 0g 0g 0g PEARL ONIONS 0 0g 0g 0g POMODORO TOMATOES, GARLIC, WHITE WINE & CHILI POWDER RICED CAULIFLOWER, POMODORO 0 0g 0g 0g BROCCOLI FLORETS, RED POTATOES & CARROTS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, BROCCOLI FLORETS, RED POTATOES & CARROTS 0 0g 0g 0g ASPARAGUS, SWEET PEPPERS & ONIONS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, ASPARAGUS, SWEET PEPPERS & ONIONS 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC CHOPPED SPINACH

ORGANIC CHOPPED SPINACH is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 3.7g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC SPINACH.

Dietary Information

ORGANIC CHOPPED SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, ORGANIC CHOPPED SPINACH gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC CHOPPED SPINACH

See how ORGANIC CHOPPED SPINACH compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC CHOPPED SPINACH
Hi! Ask me anything about ORGANIC CHOPPED SPINACH — nutrition, recipes, health benefits, or meal ideas.