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Wakefern Food — ORGANIC, CHICKPEA PASTA, ROTINI

Pasta by Shape & Type Wakefern Food Corporation Branded
375 Calories
21.4g Protein
60.7g Carbs
6.3g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 60.7g 22%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 4.5mg 25%
Potassium 1,071mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 60.7g 69%
Fat 6.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 4.5 MG 25%
Potassium, K 1,071 MG 23%
Sodium, Na 9 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Wal-Mart — ENRICHED SPAGHETTI PRODUCT, THIN SPAGHETTI 357 12.5g 73.2g 1.8g EDEN, ORGANIC SPELT SOBA PASTA 364 16.4g 67.3g 2.7g SEVERINO, POTATO GNOCCHI 212 7.1g 43.5g 1.2g SEVERINO, GRILLED ASPARAGUS RAVIOLI 223 11.6g 29.5g 7.1g SEVERINO HOMEMADE PASTA, VEGAN WHITE BEAN AND BASIL RAVIOLI 321 11.6g 66.1g 1.3g SEVERINO HOMEMADE PASTA, FUSILLI TRICOLOR PASTA RUSTICA 268 8.9g 55.4g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Potassium, K (23% DV).

About ORGANIC, CHICKPEA PASTA, ROTINI

ORGANIC, CHICKPEA PASTA, ROTINI is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 60.7g of carbohydrates, and 6.3g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC CHICKPEA FLOUR.

Dietary Information

ORGANIC, CHICKPEA PASTA, ROTINI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC, CHICKPEA PASTA, ROTINI include Iron, Fe (25% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ORGANIC, CHICKPEA PASTA, ROTINI gets 23% of its calories from protein, 65% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food — ORGANIC, CHICKPEA PASTA, ROTINI

See how Wakefern Food — ORGANIC, CHICKPEA PASTA, ROTINI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

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