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Rumiano Cheese, ORGANIC CHEESE, PEPPER JACK

Cheese Rumiano Cheese Co. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HP Hood, 4% LARGE CURD COTTAGE CHEESE 106 11.5g 4.4g 4.4g HP Hood, 4% MILKFAT LARGE CURD COTTAGE CHEESE 106 11.5g 4.4g 4.4g HP Hood, 4% MILKFAT LARGE CURD COTTAGE CHEESE 0 11.5g 0g 4.4g HP Hood, 4% SMALL CURD COTTAGE CHEESE 106 11.5g 4.4g 4.4g HP Hood, 4% MILKFAT SMALL CURD COTTAGE CHEESE 106 11.5g 4.4g 4.4g HP Hood, PINEAPPLE 1% MILKFAT LOWFAT COTTAGE CHEESE, PINEAPPLE 97 8.9g 14.2g 0.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About ORGANIC CHEESE, PEPPER JACK

Organic Pepper Jack cheese from Rumiano Cheese Co., a California-based organic dairy producer. Per 100 g: 393 kcal, 25 g protein, 3.57 g carbs, 32.14 g fat, 0 g fiber. Made from pasteurized organic milk with organic jalapeno and bell peppers providing mild-to-moderate heat, cultured with sea salt and vegetable enzymes, and free from artificial additives. A high-protein, high-fat semi-hard cheese well-suited to low-carb and ketogenic diets. Works well on sandwiches, burgers, or cheese boards. Contains dairy; not appropriate for vegan or lactose-intolerant consumers.

Ingredients

PASTEURIZED ORGANIC MILK, ORGANIC JALAPENO PEPPERS, ORGANIC BELL PEPPERS, CHEESE CULTURES, SEA SALT AND VEGETABLE ENZYMES.

Dietary Information

ORGANIC CHEESE, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHEESE, PEPPER JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORGANIC CHEESE, PEPPER JACK gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rumiano Cheese, ORGANIC CHEESE, PEPPER JACK

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