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Finlay Extracts & Ingredients, ROUNDY'S, PARMESAN GRATED CHEESE

Cheese Finlay Extracts & Ingredients USA, Inc. Branded
393 Calories
32.1g Protein
7.1g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 821mg 36%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 47%
Carbs 7.1g 11%
Fat 28.6g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 821 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Hannaford Bros, NATURAL THICK CUT SHREDDED SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g Meijer, ITALIAN STYLE MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE, ITALIAN STYLE MOZZARELLA 321 21.4g 3.6g 25g Darigold, 2% LOW FAT COTTAGE CHEESE 88 11.5g 4.4g 2.7g Wegmans Food, SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g Wegmans Food, MUENSTER CHEESE, MUENSTER 357 25g 0g 28.6g Harris-Teeter, 1% LOWFAT SMALL CURD COTTAGE CHEESE 80 11.5g 4.4g 0.9g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About ROUNDY'S, PARMESAN GRATED CHEESE

Roundy's Grated Parmesan Cheese by Finlay Extracts delivers 393 calories per serving, with 32.14g protein, 7.14g carbs, 28.57g fat, and 3.6g fiber. Finely grated parmesan is a high-protein, low-carb aged hard cheese with a sharp, nutty flavor and concentrated nutritional density per tablespoon serving.

Ingredients

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

ROUNDY'S, PARMESAN GRATED CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, PARMESAN GRATED CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ROUNDY'S, PARMESAN GRATED CHEESE gets 33% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, ROUNDY'S, PARMESAN GRATED CHEESE

See how Finlay Extracts & Ingredients, ROUNDY'S, PARMESAN GRATED CHEESE compares to other foods in terms of nutrition:

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