ROUNDY'S, PARMESAN SHAVED CHEESE
393
Calories
32.1g
Protein
7.1g
Carbs
28.6g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 89mg
30%
Sodium 821mg
36%
Total Carbohydrate 7.1g
3%
Dietary Fiber 3.6g
13%
Total Sugars 0g
Protein 32.1g
64%
Vitamin D 0mcg
0%
Calcium 893mg
69%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
32.1g
47%
Carbs
7.1g
11%
Fat
28.6g
42%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (36% DV).
About ROUNDY'S, PARMESAN SHAVED CHEESE
ROUNDY'S, PARMESAN SHAVED CHEESE contains 393 calories per 100g serving. It provides 32.1g of protein, 7.1g of carbohydrates, and 28.6g of fat. It also contains 3.6g of dietary fiber.
Compare ROUNDY'S, PARMESAN SHAVED CHEESE
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