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ROUNDY'S, ROMANO GRATED CHEESE

Cheese Finlay Extracts & Ingredients USA, Inc. Branded
357 Calories
28.6g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 750mg 33%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 7.1g 12%
Fat 25g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE SHREDS, MILD CHEDDAR 393 21.4g 7.1g 32.1g UNSMOKED PROVOLONE CHEESE, UNSMOKED 357 25g 3.6g 25g KOSHER CHEDDAR CHEESE, CHEDDAR 393 25g 3.6g 32.1g 365 EVERYDAY VALUE, FETA CHEESE 214 17.9g 3.6g 14.3g MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE SHREDS, MOZZARELLA 321 25g 7.1g 21.4g 365 EVERYDAY VALUE, WHOLE MILK RICOTTA CHEESE 161 8.1g 3.2g 12.9g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About ROUNDY'S, ROMANO GRATED CHEESE

ROUNDY'S, ROMANO GRATED CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

ROUNDY'S, ROMANO GRATED CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, ROMANO GRATED CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ROUNDY'S, ROMANO GRATED CHEESE gets 32% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROUNDY'S, ROMANO GRATED CHEESE

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More in Cheese

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