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Know what is on your plate.

Finlay Extracts & Ingredients, ROUNDY'S, ROMANO GRATED CHEESE

Cheese Finlay Extracts & Ingredients USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
28.6g Protein
7.1g Carbs
25g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.6g 47%
Carbs 7.1g 12%
Fat 25g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 750mg 33%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About ROUNDY'S, ROMANO GRATED CHEESE

Roundys Romano Grated Cheese from Finlay Extracts and Ingredients delivers 357 calories per 28g serving with 28.57g of protein, 7.14g of carbs, and 25g of fat. Made from pasteurized milk and cheese cultures with powdered cellulose for anti-caking, it is a high-protein grated hard cheese for finishing pasta and salads.

Ingredients

ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

ROUNDY'S, ROMANO GRATED CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, ROMANO GRATED CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ROUNDY'S, ROMANO GRATED CHEESE gets 32% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, ROUNDY'S, ROMANO GRATED CHEESE

See how Finlay Extracts & Ingredients, ROUNDY'S, ROMANO GRATED CHEESE compares to other foods in terms of nutrition:

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