Fig Food, ORGANIC CANNELLINI BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About ORGANIC CANNELLINI BEANS
Fig Food Co. Organic Cannellini Beans are cooked organic white kidney beans packed in water with no added salt. Per 100g they provide 77 calories, 5.38g protein, 13.85g carbohydrates, no fat, and 3.8g fiber. The two-ingredient, no-salt-added formula gives full control over sodium levels in finished dishes. Used in Italian soups like minestrone, white bean dips, salads, and pasta dishes.
Ingredients
WATER, ORGANIC CANNELLINI BEANS.
Dietary Information
ORGANIC CANNELLINI BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, ORGANIC CANNELLINI BEANS gets 28% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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