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Wehah Farm, ORGANIC CALIFORNIA BROWN RICE & TRI-COLOR QUINOA BASMATI & QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About ORGANIC CALIFORNIA BROWN RICE & TRI-COLOR QUINOA BASMATI & QUINOA
ORGANIC CALIFORNIA BROWN RICE & TRI-COLOR QUINOA BASMATI & QUINOA is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 19.3g of carbohydrates, and 0.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ORGANIC BROWN BASMATI RICE, ORGANIC QUINOA.
Dietary Information
ORGANIC CALIFORNIA BROWN RICE & TRI-COLOR QUINOA BASMATI & QUINOA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 157 calories per 100 grams, ORGANIC CALIFORNIA BROWN RICE & TRI-COLOR QUINOA BASMATI & QUINOA gets 7% of its calories from protein, 49% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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