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ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes Birch Benders, Inc. Branded
343 Calories
11.4g Protein
71.4g Carbs
1.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 1,114mg 48%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.9g 10%
Total Sugars 20g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 331mg 25%
Iron 0.9mg 5%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 14%
Carbs 71.4g 85%
Fat 1.4g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 331 MG 25%
Iron, Fe 0.9 MG 5%
Potassium, K 309 MG 7%
Sodium, Na 1,114 MG 48%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
TRADITIONAL HOT CAKES MIX, TRADITIONAL 361 8.3g 77.8g 1.4g FRONTIER OAT GLUTEN-FREE FLAPJACK & WAFFLE MIX, FRONTIER OAT 396 18.9g 64.2g 7.6g PINEAPPLE SUPREME FLAVORED PERFECTLY MOIST CAKE MIX, PINEAPPLE SUPREME 395 2.3g 83.7g 4.7g LEMON SUPREME FLAVORED PERFECTLY MOIST CAKE MIX, LEMON SUPREME 395 2.3g 83.7g 4.7g COOKIES 'N' CREME FLAVORED PREMIUM COOKIE MIX, COOKIES 'N' CREME 448 3.5g 75.9g 12.1g HOLIDAY GEMS COOKIE MIX, HOLIDAY GEMS 400 4g 84g 6g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Calcium, Ca (25% DV).
  • Good source of Sodium, Na (48% DV).

About ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 71.4g of carbohydrates, and 1.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC BUTTERMILK (ORGANIC BUTTERMILK, ORGANIC SKIM MILK), ORGANIC EVAPORATED CANE SUGAR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NON-GMO CORN STARCH), SALT, ORGANIC POTATO STARCH, ORGANIC CASSAVA STARCH.

Dietary Information

ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK include Sodium, Na (48% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

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