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Gold Mine Natural Food, ORGANIC BROWN RICE MISO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 4,033 MG | 175% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (175% of Daily Value per 100g).
About ORGANIC BROWN RICE MISO
Ohsawa organic brown rice miso from Gold Mine Natural Food Co. is a traditionally fermented condiment made from organic whole soybeans, organic brown rice, natural sea salt, water, and koji. A 6g serving provides 167 calories per 100g, with 16.67g of protein, 16.67g of carbs, and 8.3g of fiber. Rich in umami, it is used in soups, marinades, and dressings, and is a good source of plant-based protein and dietary fiber.
Ingredients
ORGANIC WHOLE SOYBEANS, ORGANIC BROWN RICE, NATURAL SEA SALT, MOUNTAIN SPRING WATER, KOJI (ASPERGILLUS ORYZAE)
Dietary Information
ORGANIC BROWN RICE MISO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BROWN RICE MISO include Sodium, Na (175% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, ORGANIC BROWN RICE MISO gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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