ORGANIC BROWN RICE MISO vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 5 out of 10 nutrient categories
ORGANIC BROWN RICE MISO: 4
vs
TRADER JOE'S: 5
(1 ties)
Overview
| Nutrient | ORGANIC BROWN RICE MISO | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 72 cal | |
| Protein | 16.7 g | 1.6 g | |
| Carbs | 16.7 g | 8.8 g | |
| Fat | 0 g | 4 g | |
| Fiber | 8.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN RICE MISO | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | ORGANIC BROWN RICE MISO | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 4,033 MG | 360 MG |