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Know what is on your plate.

MAMA SITA'S, CHOP SUEY STIR FRY MIX

Oriental, Mexican & Ethnic Sauces Mama Sita Holdings Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
10g Protein
60g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 14%
Carbs 60g 86%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,300mg 317%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 3.6 MG 20%
Sodium, Na 7,300 MG 317%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (317% of Daily Value per 100g).

About MAMA SITA'S, CHOP SUEY STIR FRY MIX

Mama Sita's chop suey stir fry mix is a Filipino-style dry seasoning blend made from cornstarch, soy sauce powder, monosodium glutamate, garlic powder, onion powder, and autolyzed yeast extract with disodium inosinate and guanylate for umami depth. Per 100g: 300 calories, 10g protein, 60g carbs. Mixed with water and added to stir-fried vegetables, tofu, or meat, it creates the savory, lightly thickened sauce typical of Filipino chop suey.

Ingredients

CORNSTARCH, SOY SAUCE POWDER (SOY BEANS, SALT AND DEXTRIN), MONOSODIUM GLUTAMATE (AS FLAVOR ENHANCER), SALT, CANE SUGAR, MODIFIED STARCH, GARLIC POWDER AUTOLYZED YEAST EXTRACT, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Dietary Information

MAMA SITA'S, CHOP SUEY STIR FRY MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MAMA SITA'S, CHOP SUEY STIR FRY MIX include Sodium, Na (317% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, MAMA SITA'S, CHOP SUEY STIR FRY MIX gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MAMA SITA'S, CHOP SUEY STIR FRY MIX

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