MAMA SITA'S vs SPICY MANGO PICKLE
Nutrition comparison per 100 g serving
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SPICY MANGO PICKLE wins in 5 out of 10 nutrient categories
MAMA SITA'S: 3
vs
SPICY MANGO PICKLE: 5
(2 ties)
Overview
| Nutrient | MAMA SITA'S | SPICY MANGO PICKLE | Winner |
|---|---|---|---|
| Calories | 300 cal | 175 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 60 g | 15 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA SITA'S | SPICY MANGO PICKLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAMA SITA'S | SPICY MANGO PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 5.4 MG | |
| Sodium, Na | 7,300 MG | 4,150 MG |