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Know what is on your plate.

El Encanto, SAUCE, GREEN CHILE

Oriental, Mexican & Ethnic Sauces El Encanto Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

26 Calories
0.9g Protein
4.4g Carbs
0.9g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 14%
Carbs 4.4g 71%
Fat 0.9g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 4.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.7 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Vitamin C, total ascorbic acid (26% DV).

About SAUCE, GREEN CHILE

Bueno Green Chile Sauce by El Encanto is a New Mexican-style sauce made with roasted green chile, tomatoes, onion, and garlic. Each 114g serving delivers just 26 calories, 0.88g protein, 4.39g carbs, and 1.8g fiber with only 0.88g fat, an exceptionally low-calorie, fat-free green chile sauce for smothering enchiladas, burritos, and eggs.

Ingredients

GREEN CHILE, WATER, TOMATO (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, SALT, GARLIC, CORN OIL, CORN STARCH MODIFIED, GARLIC POWDER.

Dietary Information

SAUCE, GREEN CHILE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SAUCE, GREEN CHILE include Vitamin C, total ascorbic acid (26% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 26 calories per 100 grams, SAUCE, GREEN CHILE gets 14% of its calories from protein, 68% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare El Encanto, SAUCE, GREEN CHILE

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