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Know what is on your plate.

Kikkoman, SOY SAUCE, SOY

Oriental, Mexican & Ethnic Sauces Kikkoman Sales USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
13.3g Protein
6.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 67%
Carbs 6.7g 33%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,933mg 258%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 2.7 MG 15%
Potassium, K 733 MG 16%
Sodium, Na 5,933 MG 258%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (258% of Daily Value per 100g).

About SOY SAUCE, SOY

Kikkoman Soy Sauce contains 100 calories and 13.3g protein per 15ml, with 6.7g carbs and no fat. Brewed from water, soybeans, wheat, salt, and alcohol, it is the classic fermented soy sauce widely used in Japanese, Chinese, and Korean cooking. A small amount adds umami depth to marinades, dipping sauces, soups, and stir-fries.

Ingredients

WATER, SOYBEANS, WHEAT, SALT, ALCOHOL.

Dietary Information

SOY SAUCE, SOY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOY SAUCE, SOY include Sodium, Na (258% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, SOY SAUCE, SOY gets 53% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kikkoman, SOY SAUCE, SOY

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