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Costco Companies, ORGANIC BROCCOLI FLORETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC BROCCOLI FLORETS
Kirkland Signature Organic Broccoli Florets contain a single ingredient: organic broccoli. An 85 g serving provides 29 calories, 4.71 g carbs, 2.4 g fiber, and 3.53 g protein with no fat. The Costco-brand sourcing emphasizes organic certification without added preservatives or sauces. Steam, roast, or stir-fry directly from frozen for a convenient vegetable side.
Ingredients
ORGANIC BROCCOLI FLORETS
Dietary Information
ORGANIC BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, ORGANIC BROCCOLI FLORETS gets 49% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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