Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Taylor Fresh, ORGANIC BROCCOLI FLORETS

Frozen Vegetables Taylor Fresh Foods, Inc. Branded
29 Calories
3.5g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 38%
Carbs 5.9g 62%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.4 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Festive Finer, COLLARD GREENS 35 2.4g 5.9g 0g Bi-Lo, MASHED CAULIFLOWER 79 2.1g 9.3g 2.9g Meel, PIGEON PEAS 110 8g 16g 0g Gotera, CASSAVA 0 0.6g 35g 0g Whole, ORGANIC, RICED CAULIFLOWER 29 1.2g 4.7g 0g Whole, PEAS & CARROTS 57 3.5g 11.5g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About ORGANIC BROCCOLI FLORETS

Earthbound Farm Organic Broccoli Florets contain only one ingredient: whole organic broccoli, frozen to preserve freshness and nutrients. Each 85g serving provides 29 calories, 3.53g of protein, 5.88g of carbs, and 3.5g of fiber with no fat, an excellent high-fiber, protein-containing frozen vegetable with minimal calories.

Ingredients

ORGANIC BROCCOLI.

Dietary Information

ORGANIC BROCCOLI FLORETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BROCCOLI FLORETS include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, ORGANIC BROCCOLI FLORETS gets 49% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh, ORGANIC BROCCOLI FLORETS

See how Taylor Fresh, ORGANIC BROCCOLI FLORETS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC BROCCOLI FLORETS
Hi! Ask me anything about ORGANIC BROCCOLI FLORETS, nutrition, recipes, health benefits, or meal ideas.