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Wakefern Food — ORGANIC, BREAKFAST EGG, POTATO, CHICKEN SAUSAGE AND CHEESE BOWL, BREAKFAST

Frozen Breakfast Sandwiches, Biscuits & Meals Wakefern Food Corporation Branded
141 Calories
10.6g Protein
7.1g Carbs
8.1g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 139mg 46%
Sodium 283mg 12%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.5g 2%
Total Sugars 1.0g
Protein 10.6g 21%
Vitamin D 1mcg 5%
Calcium 91mg 7%
Iron 1.0mg 6%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 41%
Carbs 7.1g 27%
Fat 8.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.0 MG 6%
Potassium, K 187 MG 4%
Sodium, Na 283 MG 12%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
Butterball — TURKEY SAUSAGE BISCUIT WITH EGG & CHEESE 282 10.2g 20.3g 17.0g Supervalu — WHEAT MUFFIN EGG WHITES, TURKEY SAUSAGE & CHEESE SANDWICHES, WHEAT MUFFIN 176 12.0g 14.8g 5.6g Kidfresh — UNCURED HAM'N CHEESE JUNIOR BURRITOS 207 9.8g 30.4g 5.4g Hy-Vee — STEAK AND EGG BREAKFAST BOWL 121 7.6g 9.6g 5.6g Hillshire — ORIGINAL PANCAKES & SAUSAGE BITES!, ORIGINAL 271 9.4g 25.9g 14.1g Atkins Nutritionals — HAM & CHEESE OMELET 172 13.1g 3.3g 12.3g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About ORGANIC, BREAKFAST EGG, POTATO, CHICKEN SAUSAGE AND CHEESE BOWL, BREAKFAST

ORGANIC, BREAKFAST EGG, POTATO, CHICKEN SAUSAGE AND CHEESE BOWL, BREAKFAST is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 7.1g of carbohydrates, and 8.1g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SCRAMBLED ORGANIC EGG (WITH ORGANIC RED AND GREEN BELL PEPPERS, ORGANIC ONION, ORGANIC CORNSTARCH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC SPICE, CITRIC ACID), ORGANIC DICED RED SKIN POTATO, ORGANIC CHICKEN SAUSAGE, (ORGANIC CHICKEN, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR), ORGANIC CHEDDAR CHEESE (PASTEURIZED CULTURED ORGANIC MILK, SEA SALT, VEGETABLE ENZYMES, ORGANIC ANNATTO).

Calorie Breakdown

At 141 calories per 100 grams, ORGANIC, BREAKFAST EGG, POTATO, CHICKEN SAUSAGE AND CHEESE BOWL, BREAKFAST gets 30% of its calories from protein, 20% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wakefern Food — ORGANIC, BREAKFAST EGG, POTATO, CHICKEN SAUSAGE AND CHEESE BOWL, BREAKFAST

See how Wakefern Food — ORGANIC, BREAKFAST EGG, POTATO, CHICKEN SAUSAGE AND CHEESE BOWL, BREAKFAST compares to other foods in terms of nutrition:

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