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Amy's Kitchen — ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS

Cereal Amy's Kitchen Inc. Branded
86 Calories
2.4g Protein
16.5g Carbs
1.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 16.5g 6%
Dietary Fiber 2g 7%
Total Sugars 5.9g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 12%
Carbs 16.5g 82%
Fat 1.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 75 MG 3%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS

Amy's Organic Steel-Cut Oats Hot Cereal Bowl is made from filtered water, organic steel-cut oats, organic agave nectar, sea salt, and organic cinnamon. Per 255g bowl: 86 calories, 2.35g protein, 16.47g carbs, 1.37g fat, and 2g fiber. A ready-to-eat organic hot cereal bowl requiring no cooking, with steel-cut oats providing a chewier texture and lower glycemic index than rolled oats.

Ingredients

FILTERED WATER, ORGANIC STEEL-CUT OATS, ORGANIC AGAVE NECTAR, SEA SALT, ORGANIC CINNAMON.

Dietary Information

ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS gets 11% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Amy's Kitchen — ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS

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