ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS vs OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY
Nutrition comparison per 100 g serving
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OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY wins in 6 out of 11 nutrient categories
ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS: 3
vs
OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY: 6
(2 ties)
Overview
| Nutrient | ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS | OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY | Winner |
|---|---|---|---|
| Calories | 86 cal | 433 cal | |
| Protein | 2.4 g | 10 g | |
| Carbs | 16.5 g | 70 g | |
| Fat | 1.4 g | 15 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS | OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS | OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 6.7 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 75 MG | 167 MG |