Foodstirs — ORGANIC BLUEBERRY BLISS PROTEIN BAR MIX, BLUEBERRY BLISS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 5.2 MG | 29% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About ORGANIC BLUEBERRY BLISS PROTEIN BAR MIX, BLUEBERRY BLISS
ORGANIC BLUEBERRY BLISS PROTEIN BAR MIX, BLUEBERRY BLISS is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.1g of protein, 57.7g of carbohydrates, and 6.7g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ORGANIC PLANT PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC SUNFLOWER PROTEIN), BIODYNAMIC ORGANIC CANE SUGAR, IDENTITY PRESERVED ORGANIC WHEAT FLOUR, ORGANIC WHOLE OAT FLOUR, ORGANIC SWEETENED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC COCONUT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC BLUEBERRY ESSENCE, ORGANIC BROWN SUGAR, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC VANILLA EXTRACT (ORGANIC SUGAR, ORGANIC VANILLA EXTRACTIVES), SEA SALT, ORGANIC CORN STARCH, ORGANIC CINNAMON, ORGANIC QUILLAJA EXTRACT.
Dietary Information
ORGANIC BLUEBERRY BLISS PROTEIN BAR MIX, BLUEBERRY BLISS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BLUEBERRY BLISS PROTEIN BAR MIX, BLUEBERRY BLISS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, ORGANIC BLUEBERRY BLISS PROTEIN BAR MIX, BLUEBERRY BLISS gets 24% of its calories from protein, 60% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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