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COOKIE MIX

Cake, Cookie & Cupcake Mixes Cherryvale Farms Branded
368 Calories
5.3g Protein
79.0g Carbs
0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 79.0g 29%
Dietary Fiber 5.3g 19%
Total Sugars 31.6g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 79.0g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 579 MG 25%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About COOKIE MIX

COOKIE MIX is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 79.0g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHOLE OATS, UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, BROWN SUGAR, OAT FLOUR, BAKING POWDER, BEYOND EGGS (WHOLE SORGHUM FLOUR, OAT FIBER, OAT BRAN, XANTHAN GUM, ALGIN), CINNAMON, BAKING SODA, SEA SALT.

Dietary Information

COOKIE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKIE MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, COOKIE MIX gets 6% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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