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FRESH & EASY, CROWNIE BITES, CHOCOLATE CHIP COOKIE WITH BROWNIE

Cake, Cookie & Cupcake Mixes FRESH & EASY Branded
475 Calories
5g Protein
47.5g Carbs
30g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 30g 38%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 162mg 7%
Total Carbohydrate 47.5g 17%
Dietary Fiber 2.5g 9%
Total Sugars 22.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 47.5g 58%
Fat 30g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 162 MG 7%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Wal-Mart — CORNBREAD MINI LOAVES 386 5.3g 50.9g 17.5g Pinnacle — MUFFIN MIX, CORN 400 6.7g 74.7g 9.3g Pinnacle — PREMIUM CAKE MIX, PINEAPPLE SUPREME 410 2.6g 79.5g 7.7g Hometown Food — HUSH PUPPY MIX WITH ONION FLAVOR, ONION 333 8.3g 72.2g 1.4g King Arthur Flour — CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP 391 4.4g 78.3g 6.5g King Arthur Flour — LEMON BAR MIX, LEMON 375 3.1g 90.6g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About FRESH & EASY, CROWNIE BITES, CHOCOLATE CHIP COOKIE WITH BROWNIE

Fresh and Easy Crownie Bites are hybrid chocolate chip cookie-brownie bite confections from the Fresh and Easy brand, combining the texture of a butter cookie with the richness of brownie. Per 100 g, they provide 475 kcal, 30 g fat, 47.5 g carbohydrates, 5 g protein, and 2.5 g fiber. Unsalted butter forms the fat base, with canola and palm oil supplementing. Both semi-sweet chocolate -- made with chocolate liquor, cocoa butter, and vanilla extract -- and dark chocolate couverture -- a higher-cocoa-content formulation -- are used, creating layered chocolate character. Brown sugar and granulated sugar together provide sweetness and moisture. Vanilla extract (not vanillin) is the flavoring. Baking powder and baking soda leaven. Soy lecithin aids emulsification. A premium-positioned bakery confection.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON; THIAMIN MONONITRATE. RIBOFLAVIN, FOLIC ACID) UNSALTED BUTTER (CREAM), SUGAR, SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AS AN EMULSIFIER), VANILLA EXTRACT), EGGS. BROWN SUGAR, PALM OIL, CANOLA OIL, DARK CHOCOLATE COUVERTURE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (AS AN EMULSIFIER), VANILLA EXTRACT], VANILLA EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, SOY LECITHIN, SALT.

Calorie Breakdown

At 475 calories per 100 grams, FRESH & EASY, CROWNIE BITES, CHOCOLATE CHIP COOKIE WITH BROWNIE gets 4% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESH & EASY, CROWNIE BITES, CHOCOLATE CHIP COOKIE WITH BROWNIE

See how FRESH & EASY, CROWNIE BITES, CHOCOLATE CHIP COOKIE WITH BROWNIE compares to other foods in terms of nutrition:

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