FRESH & EASY vs SWEET'N LOW
Nutrition comparison per 100 g serving
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SWEET'N LOW wins in 6 out of 10 nutrient categories
FRESH & EASY: 2
vs
SWEET'N LOW: 6
(2 ties)
Overview
| Nutrient | FRESH & EASY | SWEET'N LOW | Winner |
|---|---|---|---|
| Calories | 475 cal | 356 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 47.5 g | 75.6 g | |
| Fat | 30 g | 5.6 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | SWEET'N LOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | SWEET'N LOW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Sodium, Na | 162 MG | 200 MG |