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ORGANIC BLUE CHEESE CRUMBLES, BLUE CHEESE

Cheese Whole Foods Market, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,036mg 45%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 571.4mg 3175%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 571.4 MG 3175%
Sodium, Na 1,036 MG 45%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA & CHEDDAR CHEESE SLICES, MOZZARELLA & CHEDDAR 368 21.1g 0g 31.6g DOUBLE CHEDDAR EXPERTLY PAIRED MARBLED CHEESE SLICES, DOUBLE CHEDDAR 421 21.1g 0g 36.8g CHEDDAR AND SWISS DELICIOUSLY PAIRED SHREDDED CHEDDAR CHEESE AND FINELY SHREDDED SWISS CHEESE, CHEDDAR & SWISS 393 21.4g 3.6g 32.1g MOZZARELLA PARMESAN SHREDDED LOW-MOISTURE MOZZARELLA CHEESE AND FINELY SHREDDED PARMESAN CHEESE, MOZZARELLA PARMESAN 321 21.4g 3.6g 25g BREAKFAST FIESTA A BLEND OF SHREDDED CHEDDAR CHEESES WITH BACON, BREAKFAST FIESTA 393 21.4g 3.6g 32.1g MEXI-MELTY SHREDDED LOW-MOISTURE MOZZARELLA, SHARP WHITE CHEDDAR, SHARP CHEDDAR, AND MILD CHEDDAR CHEESES, MEXI-MELTY 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Iron, Fe (3175% of Daily Value per 100g).
  • Good source of Sodium, Na (45% DV).

About ORGANIC BLUE CHEESE CRUMBLES, BLUE CHEESE

ORGANIC BLUE CHEESE CRUMBLES, BLUE CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, PENICILLIUM ROQUEFORTI, POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

ORGANIC BLUE CHEESE CRUMBLES, BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BLUE CHEESE CRUMBLES, BLUE CHEESE include Iron, Fe (3175% DV) , and Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC BLUE CHEESE CRUMBLES, BLUE CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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