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Big Green (USA), ORGANIC BLACKSOIL BLACK RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 280 MG | 6% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
About ORGANIC BLACKSOIL BLACK RICE
ORGANIC BLACKSOIL BLACK RICE is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 84g of carbohydrates, and 4g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
STEAMED ORGANIC BLACK RICE
Dietary Information
ORGANIC BLACKSOIL BLACK RICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 412 calories per 100 grams, ORGANIC BLACKSOIL BLACK RICE gets 10% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Big Green (USA), ORGANIC BLACKSOIL BLACK RICE
See how Big Green (USA), ORGANIC BLACKSOIL BLACK RICE compares to other foods in terms of nutrition:
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- Big Green (USA), ORGANIC BLACKSOIL BLACK RICE vs YOUNG ELEPHANT, GLUTINOUS RICE
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