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Know what is on your plate.

Seeds Of Change Incorporated, ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS, HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS

Chili & Stew Seeds Of Change Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

85 Calories
3.9g Protein
15.4g Carbs
1.2g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 19%
Carbs 15.4g 75%
Fat 1.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 15.4g 6%
Dietary Fiber 3.8g 14%
Total Sugars 1.5g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.5mg 9%
Potassium 285mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 285 MG 6%
Sodium, Na 346 MG 15%

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS, HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS

Seeds of Change organic 3 bean chili with kidney, pinto, and black beans, corn, tomato paste, bell peppers, and chipotle pepper. A 130g serving has 85 calories, 3.9g protein, 15.4g carbs, 1.2g fat, and 3.8g fiber. A low-calorie, organic plant-based chili with a mild smoky heat from chipotle and a good fiber contribution.

Ingredients

WATER, KIDNEY BEANS*, PINTO BEANS*, BLACK BEANS*, CORN*, TOMATO PASTE*; LESS THAN 2% OF: RED BELL PEPPER*, GREEN BELL PEPPER*, CORN STARCH*, ONIONS*, SEA SALT, SUNFLOWER OIL*, ONION POWDER*, YEAST EXTRACT* (WHEAT), APPLE CIDER VINEGAR*, GARLIC POWDER*, NATURAL FLAVOR*, SUGAR*, SPICES*, CHIPOTLE PEPPER POWDER*, SMOKE FLAVOR* (SMOKE FLAVOR*, SALT).

Dietary Information

ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS, HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS, HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS gets 18% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Seeds Of Change Incorporated, ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS, HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS

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