Atlantic Natural, FIVE BEAN CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 213 MG | 9% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About FIVE BEAN CHILI
Loma Linda Five Bean Chili is a plant-based chili with textured soy protein and five types of beans in a tomato-molasses sauce. Per 230g serving: 100 calories, 13.91g of carbs, 6.52g of protein, 2.17g of fat, and 3.9g of fiber.
Ingredients
WATER, DICED TOMATOES, TEXTURED SOY PROTEIN, RED BEANS, BLACK BEANS NAVY BEANS, PINTO BEANS, KIDNEY BEANS, TOMATO PASTE, CONTAINS 2% OR LESS OF SOYBEAN OIL, BROWN SUGAR, CORN STARCH, SALT, SOY SAUCE, MOLASSES, NATURAL SMOKE FLAVOR, SPICES, PAPRIKA.
Dietary Information
FIVE BEAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, FIVE BEAN CHILI gets 26% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Atlantic Natural, FIVE BEAN CHILI
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