ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS vs PORK & BEANS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS: 4
vs
PORK & BEANS IN TOMATO SAUCE: 4
(3 ties)
Overview
| Nutrient | ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 85 cal | 100 cal | |
| Protein | 3.9 g | 5.4 g | |
| Carbs | 15.4 g | 17.7 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 346 MG | 354 MG |