ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS vs FIVE BEAN CHILI
Nutrition comparison per 100 g serving
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FIVE BEAN CHILI wins in 6 out of 11 nutrient categories
ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS: 4
vs
FIVE BEAN CHILI: 6
(1 ties)
Overview
| Nutrient | ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS | FIVE BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 85 cal | 100 cal | |
| Protein | 3.9 g | 6.5 g | |
| Carbs | 15.4 g | 13.9 g | |
| Fat | 1.2 g | 2.2 g | |
| Fiber | 3.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS | FIVE BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS | FIVE BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 43 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 346 MG | 213 MG |