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Athena, ORGANIC BAKED CRACKERS WITH KALE AND CHIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (41% DV).
About ORGANIC BAKED CRACKERS WITH KALE AND CHIA
Green Mustache Organic Baked Crackers with Kale and Chia by Athena Brands contain 500 calories per 30g serving with 13.33g of protein, 53.33g of carbs, 23.33g of fat, and 6.7g of fiber. Made with garbanzo bean flour, organic kale puree, and chia seeds, these are a high-protein, high-fiber snack cracker.
Ingredients
ORGANIC GARBANZO BEAN FLOUR, ORGANIC PALM OIL*, ORGANIC POTATO STARCH, ORGANIC RICE FLOUR, ORGANIC KALE PUREE, ORGANIC PEA PROTEIN, ORGANIC YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC RICE VINEGAR, ORGANIC FLAVOR, SALT, NATURAL FLAVOR, ORGANIC GROUND CHIA SEED, ORGANIC GARLIC POWDER, ORGANIC ANNATTO POWDER (FOR COLOR).
Dietary Information
ORGANIC BAKED CRACKERS WITH KALE AND CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BAKED CRACKERS WITH KALE AND CHIA include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ORGANIC BAKED CRACKERS WITH KALE AND CHIA gets 11% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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