ORGANIC BAKED CRACKERS WITH KALE AND CHIA vs TOASTY PEANUT BUTTER CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC BAKED CRACKERS WITH KALE AND CHIA wins in 8 out of 11 nutrient categories
ORGANIC BAKED CRACKERS WITH KALE AND CHIA: 8
vs
TOASTY PEANUT BUTTER CRACKERS: 2
(1 ties)
Overview
| Nutrient | ORGANIC BAKED CRACKERS WITH KALE AND CHIA | TOASTY PEANUT BUTTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 13.3 g | 11.4 g | |
| Carbs | 53.3 g | 60 g | |
| Fat | 23.3 g | 25.7 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAKED CRACKERS WITH KALE AND CHIA | TOASTY PEANUT BUTTER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC BAKED CRACKERS WITH KALE AND CHIA | TOASTY PEANUT BUTTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 114 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 933 MG | 629 MG |