ORGANIC BAKED CRACKERS WITH KALE AND CHIA vs DELECTABLES BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC BAKED CRACKERS WITH KALE AND CHIA: 5
vs
DELECTABLES BAKED SNACK CRACKERS: 5
(1 ties)
Overview
| Nutrient | ORGANIC BAKED CRACKERS WITH KALE AND CHIA | DELECTABLES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 53.3 g | 64.3 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAKED CRACKERS WITH KALE AND CHIA | DELECTABLES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC BAKED CRACKERS WITH KALE AND CHIA | DELECTABLES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 933 MG | 964 MG |