Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Snyder's-Lance, CRACKERS, PEANUT BUTTER

Flavored Snack Crackers Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
11.8g Protein
53.3g Carbs
29.6g Fat
3.9g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 11.8g 12%
Carbs 53.3g 56%
Fat 29.6g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 29.6g 38%
Saturated Fat 9.9g 49%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 651mg 28%
Total Carbohydrate 53.3g 19%
Dietary Fiber 3.9g 14%
Total Sugars 11.8g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 3.6 MG 20%
Sodium, Na 651 MG 28%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About CRACKERS, PEANUT BUTTER

Lance Peanut Butter Crackers pair crunchy enriched wheat crackers with a peanut butter filling, with a touch of cheddar cheese in the cracker for added flavor depth. A 50.7g serving has 533 calories per 100g, 11.83g protein, 53.25g carbs, and 29.59g fat, with 3.9g fiber. The combination of carbs, fat, and protein makes this a reasonably filling snack, and the individual packet format supports portion control. A classic vending machine and lunch box staple.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, PALM OIL, HYDROGENATED PALM KERNEL), EMULSIFIERS (HYDROGENATED RAPESEED, COTTONSEED, AND SOYBEAN OIL, SOY LECITHIN), DEXTROSE, SUGAR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CORN SYRUP, SALT, NATURAL FLAVOR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (YELLOW 6), MALTED BARLEY FLOUR, YEAST.

Dietary Information

Notable micronutrients in CRACKERS, PEANUT BUTTER include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, CRACKERS, PEANUT BUTTER gets 9% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, CRACKERS, PEANUT BUTTER

See how Snyder's-Lance, CRACKERS, PEANUT BUTTER compares to other foods in terms of nutrition:

More in Flavored Snack Crackers

Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.

Ask AI about CRACKERS, PEANUT BUTTER
Hi! Ask me anything about CRACKERS, PEANUT BUTTER, nutrition, recipes, health benefits, or meal ideas.