CRACKERS vs CHEDDAR JALAPENO CHEESE CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR JALAPENO CHEESE CRACKERS wins in 6 out of 10 nutrient categories
CRACKERS: 2
vs
CHEDDAR JALAPENO CHEESE CRACKERS: 6
(2 ties)
Overview
| Nutrient | CRACKERS | CHEDDAR JALAPENO CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 11.8 g | 14.3 g | |
| Carbs | 53.3 g | 35.7 g | |
| Fat | 29.6 g | 28.6 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | CHEDDAR JALAPENO CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | CHEDDAR JALAPENO CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 357 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 651 MG | 786 MG |