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Know what is on your plate.

Avb, ORGANIC BAGELS WHOLE GRAIN BREAD, PUMPKIN SPICE MADNESS

Breads & Buns Avb Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

274 Calories
11.6g Protein
52.6g Carbs
3.2g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.6g 17%
Carbs 52.6g 78%
Fat 3.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 52.6g 19%
Dietary Fiber 3.2g 11%
Total Sugars 10.5g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.3mg 7%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 116 MG 2%
Sodium, Na 474 MG 21%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About ORGANIC BAGELS WHOLE GRAIN BREAD, PUMPKIN SPICE MADNESS

Dave's Killer Bread brings its whole grain ethos to bagel form with the Pumpkin Spice Madness variety, using organic wheat flour, organic whole wheat flour, and actual organic pumpkin alongside maple bits, oat flakes, and marshmallow-flavored bits. The result lands somewhere between a bakery seasonal treat and a functional grain product. Carbs are substantial, protein is solid, and fiber is present but not exceptional. The sweetness comes from multiple sugar sources: cane sugar, maple bits, and corn sugar. Good for fall mornings when you want something filling with real bagel texture.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PUMPKIN, ORGANIC WHEAT GLUTEN, ORGANIC MAPLE BITS (ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CORN SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, NATURAL FLAVOR, SALT, ORGANIC MALTED BARLEY FLOUR), ORGANIC OAT FLAKES, ORGANIC CANE SUGAR, ORGANIC YELLOW CORN MEAL, YEAST, ORGANIC MARSHMALLOW FLAVORED BITS (ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE), ORGANIC PUMPKIN SPICE BLEND (ORGANIC SPICES [ORGANIC CINNAMON, ORGANIC NUTMEG, ORGANIC CLOVES], ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MAPLE SYRUP, ORGANIC MOLASSES, ORGANIC VINEGAR, SEA SALT, ORGANIC CULTURED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, NATURAL FLAVOR), ENZYMES, ASCORBIC ACID.

Dietary Information

Notable micronutrients in ORGANIC BAGELS WHOLE GRAIN BREAD, PUMPKIN SPICE MADNESS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, ORGANIC BAGELS WHOLE GRAIN BREAD, PUMPKIN SPICE MADNESS gets 17% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Avb, ORGANIC BAGELS WHOLE GRAIN BREAD, PUMPKIN SPICE MADNESS

See how Avb, ORGANIC BAGELS WHOLE GRAIN BREAD, PUMPKIN SPICE MADNESS compares to other foods in terms of nutrition:

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