ORGANIC BABY SPINACH & SPRING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.4 MG | 23% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 427 MG | 9% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About ORGANIC BABY SPINACH & SPRING MIX
ORGANIC BABY SPINACH & SPRING MIX is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC BABY SPINACH, ORGANIC BABY LETTUCES (ORGANIC ROMAINE GREEN AND RED LEAF, ORGANIC OAK LEAF, ORGANIC TANGO, ORGANIC LOLLO ROSSA) ORGANIC BABY CRUCIFERS (ORGANIC KALE, ORGANIC ARUGULA, ORGANIC MIZUNA, ORGANIC TATSOI), ORGANIC BABY CHARD, ORGANIC RADICCHIO.
Dietary Information
ORGANIC BABY SPINACH & SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BABY SPINACH & SPRING MIX include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 21 calories per 100 grams, ORGANIC BABY SPINACH & SPRING MIX gets 40% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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