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Know what is on your plate.

Smart & Final Iris, ORGANIC BABY ROMAINE

Pre-Packaged Fruit & Vegetables Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

25 Calories
1.4g Protein
4.9g Carbs
0g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.4g 22%
Carbs 4.9g 78%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 4.9g 2%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 4.9mg 27%
Potassium 1mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 4.9 MG 27%
Potassium, K 1 MG 0%
Sodium, Na 77 MG 3%

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (27% DV).

About ORGANIC BABY ROMAINE

ORGANIC BABY ROMAINE is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 4.9g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY ROMAINE.

Dietary Information

ORGANIC BABY ROMAINE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BABY ROMAINE include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, ORGANIC BABY ROMAINE gets 23% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris, ORGANIC BABY ROMAINE

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