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Know what is on your plate.

Whole, ORGANIC AVOCADO RANCH WITH CAULIFLOWER, BROCCOLI STALK, RED AND GREEN CABBAGE, CHICORY, CARROT, KALE AND TORTILLA CHIPS CHOPPED SALAD KIT, DRESSING, AVOCADO RANCH

Pre-Packaged Fruit & Vegetables Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

31 Calories
1.5g Protein
6.2g Carbs
0g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.5g 20%
Carbs 6.2g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 6.2g 2%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0.6mg 3%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.6 MG 3%
Potassium, K 308 MG 7%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About ORGANIC AVOCADO RANCH WITH CAULIFLOWER, BROCCOLI STALK, RED AND GREEN CABBAGE, CHICORY, CARROT, KALE AND TORTILLA CHIPS CHOPPED SALAD KIT, DRESSING, AVOCADO RANCH

ORGANIC AVOCADO RANCH WITH CAULIFLOWER, BROCCOLI STALK, RED AND GREEN CABBAGE, CHICORY, CARROT, KALE AND TORTILLA CHIPS CHOPPED SALAD KIT, DRESSING, AVOCADO RANCH is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 6.2g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SALAD BLEND: ORGANIC CAULIFLOWER, ORGANIC BROCCOLI STALK, ORGANIC RED CABBAGE, ORGANIC CABBAGE, ORGANIC CHICORY, ORGANIC CARROTS, ORGANIC KALE. ORGANIC AVOCADO RANCH DRESSING: ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC AVOCADO, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC EGG YOLKS, ORGANIC CILANTRO, ORGANIC SKIM MILK POWDER, ORGANIC CANE SUGAR, SALT, ORGANIC CORNSTARCH, ORGANIC DRIED ONION, ORGANIC LIME JUICE CONCENTRATE, ORGANIC BLACK PEPPER, ORGANIC CORN MALTODEXTRIN, ORGANIC DRIED GARLIC, XANTHAN GUM, ORGANIC CULTURED DEXTROSE, ORGANIC DRIED RED PEPPER, ORGANIC CUMIN, ORGANIC MUSTARD FLOUR. ORGANIC WHITE TORTILLA CHIPS: ORGANIC CORN MASA FLOUR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT.

Dietary Information

ORGANIC AVOCADO RANCH WITH CAULIFLOWER, BROCCOLI STALK, RED AND GREEN CABBAGE, CHICORY, CARROT, KALE AND TORTILLA CHIPS CHOPPED SALAD KIT, DRESSING, AVOCADO RANCH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, ORGANIC AVOCADO RANCH WITH CAULIFLOWER, BROCCOLI STALK, RED AND GREEN CABBAGE, CHICORY, CARROT, KALE AND TORTILLA CHIPS CHOPPED SALAD KIT, DRESSING, AVOCADO RANCH gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, ORGANIC AVOCADO RANCH WITH CAULIFLOWER, BROCCOLI STALK, RED AND GREEN CABBAGE, CHICORY, CARROT, KALE AND TORTILLA CHIPS CHOPPED SALAD KIT, DRESSING, AVOCADO RANCH

See how Whole, ORGANIC AVOCADO RANCH WITH CAULIFLOWER, BROCCOLI STALK, RED AND GREEN CABBAGE, CHICORY, CARROT, KALE AND TORTILLA CHIPS CHOPPED SALAD KIT, DRESSING, AVOCADO RANCH compares to other foods in terms of nutrition:

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