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Know what is on your plate.

Purity Foods, Incorporated, ORGANIC ANCIENT GRAIN SPELT SPAGHETTI

Pasta by Shape & Type Purity Foods, Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

351 Calories
14.0g Protein
71.9g Carbs
1.8g Fat
12.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.0g 16%
Carbs 71.9g 82%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.9g 26%
Dietary Fiber 12.3g 44%
Total Sugars 3.5g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (12.3g per 100g), supporting digestive health.

About ORGANIC ANCIENT GRAIN SPELT SPAGHETTI

ORGANIC ANCIENT GRAIN SPELT SPAGHETTI is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 71.9g of carbohydrates, and 1.8g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC WHOLE SPELT (WHEAT) FLOUR

Dietary Information

ORGANIC ANCIENT GRAIN SPELT SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 351 calories per 100 grams, ORGANIC ANCIENT GRAIN SPELT SPAGHETTI gets 16% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Purity Foods, Incorporated, ORGANIC ANCIENT GRAIN SPELT SPAGHETTI

See how Purity Foods, Incorporated, ORGANIC ANCIENT GRAIN SPELT SPAGHETTI compares to other foods in terms of nutrition:

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