Made In Nature — ORGANIC ANCIENT GRAIN FUSION, SOUTHWESTERN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About ORGANIC ANCIENT GRAIN FUSION, SOUTHWESTERN
Made In Nature Organic Ancient Grain Fusion Southwestern is a prepared grain and sauce blend at 93 calories per 100g, providing 16.43g of carbs, 3.57g of protein, 1.79g of fat, and 2.9g of fiber. The organic 7 grain and legume blend includes red beans, black beans, brown rice, forbidden rice, red quinoa, amaranth, and canahua, topped with a southwestern sauce of roasted red pepper, corn, tomatoes, mango, and chipotle pepper. A flavorful plant-based grain bowl component.
Ingredients
ORGANIC SOUTHWESTERN SAUCE (ORGANIC ROASTED RED BELL PEPPER, ORGANIC ROASTED SWEET YELLOW CORN, ORGANIC ROASTED TOMATOES, ORGANIC RED ONION, ORGANIC MANGO, ORGANIC POBLANO PEPPER, ORGANIC VEGETABLE FLAVOR (ORGANIC COOKED VEGETABLES (ORGANIC CARROTS, ORGANIC CELERY AND ORGANIC ONION), OGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, AND ORGANIC ONION POWDER), ORGANIC CHIPOLTE PEPPER, ORGANIC CILANTRO, ORGANIC CUMIN POWDER, ORGANIC GARLIC POWDER, ORGANIC CORIANDER POWDER, ORGANIC CARDAMOM POWDER, ORGANIC CAYENNE POWDER), ORGANIC 7 GRAIN AND LEGUME BLEND (WATER, ORGANIC RED BEANS, ORGANIC BLACK BEANS, ORGANIC BROWN RICE, ORGANIC FORBIDDEN RICE, ORGANIC RED QUINOA, ORGANIC AMARANTH, ORGANIC CANAHUA).
Dietary Information
ORGANIC ANCIENT GRAIN FUSION, SOUTHWESTERN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, ORGANIC ANCIENT GRAIN FUSION, SOUTHWESTERN gets 15% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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