ORGANIC ANCIENT GRAIN FUSION vs QUINOA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA SALAD wins in 5 out of 10 nutrient categories
ORGANIC ANCIENT GRAIN FUSION: 4
vs
QUINOA SALAD: 5
(1 ties)
Overview
| Nutrient | ORGANIC ANCIENT GRAIN FUSION | QUINOA SALAD | Winner |
|---|---|---|---|
| Calories | 93 cal | 441 cal | |
| Protein | 3.6 g | 17.0 g | |
| Carbs | 16.4 g | 81.4 g | |
| Fat | 1.8 g | 5.9 g | |
| Fiber | 2.9 g | 18.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANCIENT GRAIN FUSION | QUINOA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 8.1 MG |
Minerals
| Mineral | ORGANIC ANCIENT GRAIN FUSION | QUINOA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 237 MG | |
| Iron, Fe | 1.3 MG | 6.1 MG | |
| Sodium, Na | 136 MG | 356 MG |