StarKist — THAI GREEN CURRY TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 5.5 MG | 34% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Vitamin B-12 | 1.9 UG | 78% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 484 MG | 21% | |
| Selenium, Se | 33 UG | 60% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Selenium, Se (60% of Daily Value per 100g).
- Good source of Niacin (34% DV).
- Rich source of Vitamin B-12 (78% of Daily Value per 100g).
About THAI GREEN CURRY TUNA
A cooked grain blend of brown rice, black barley and red rice anchors this StarKist Thai green curry tuna, joined by coconut milk, black beans, carrots and bell peppers, with shrimp paste and lemongrass for flavor. A 128 gram serving provides 125 calories, 7.81 grams of protein, 3.91 grams of fat, 14.06 grams of carbs and 3.1 grams of fiber.
Ingredients
COOKED GRAIN BLEND (WATER, BROWN RICE, BLACK BARLEY, RED RICE, DAIKON RADISH SEEDS), LIGHT TUNA, WATER, COCONUT MILK, BLACK BEANS, CARROTS, YELLOW BELL PEPPER, RED SPUR PEPPERS, SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMONGRASS, SHRIMP PASTE (SHRIMP, SALT), GREEN CHILI, TAPIOCA STARCH, SUGAR, GARLIC, GALANGAL, SALT, KAIFFER LIME PEEL, XANTHAN GUM, YEAST EXTRACT, CORIANDER SEED, SPICES
Dietary Information
Notable micronutrients in THAI GREEN CURRY TUNA include Vitamin B-12 (78% DV) , Selenium, Se (60% DV) , Niacin (34% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, THAI GREEN CURRY TUNA gets 25% of its calories from protein, 45% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare StarKist — THAI GREEN CURRY TUNA
See how StarKist — THAI GREEN CURRY TUNA compares to other foods in terms of nutrition:
- StarKist — THAI GREEN CURRY TUNA vs AMAZING GRAINS — GINGER TERIYAKI SAUCE, RICE, VEGETABLES PLUS ANCIENT GRAINS BARLEY, QUINOA AND MILLET, GINGER TERIYAKI
- StarKist — THAI GREEN CURRY TUNA vs CHEF SORAYA — CUBAN BLACK BEANS & RICE
- StarKist — THAI GREEN CURRY TUNA vs CHEF SORAYA — PINTO BEANS & RICE
- StarKist — THAI GREEN CURRY TUNA vs CHEF SORAYA — RED BEANS & RICE
More in Pizza Mixes & Other Dry Dinners
Browse all foods in the Pizza Mixes & Other Dry Dinners category to compare nutrition facts and find the best options for your diet.