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StarKist, THAI GREEN CURRY TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 5.5 MG | 34% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Vitamin B-12 | 1.9 UG | 78% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 484 MG | 21% | |
| Selenium, Se | 33 UG | 60% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Selenium, Se (60% of Daily Value per 100g).
- Good source of Niacin (34% DV).
- Rich source of Vitamin B-12 (78% of Daily Value per 100g).
About THAI GREEN CURRY TUNA
A cooked grain blend of brown rice, black barley and red rice anchors this StarKist Thai green curry tuna, joined by coconut milk, black beans, carrots and bell peppers, with shrimp paste and lemongrass for flavor. A 128 gram serving provides 125 calories, 7.81 grams of protein, 3.91 grams of fat, 14.06 grams of carbs and 3.1 grams of fiber.
Ingredients
COOKED GRAIN BLEND (WATER, BROWN RICE, BLACK BARLEY, RED RICE, DAIKON RADISH SEEDS), LIGHT TUNA, WATER, COCONUT MILK, BLACK BEANS, CARROTS, YELLOW BELL PEPPER, RED SPUR PEPPERS, SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMONGRASS, SHRIMP PASTE (SHRIMP, SALT), GREEN CHILI, TAPIOCA STARCH, SUGAR, GARLIC, GALANGAL, SALT, KAIFFER LIME PEEL, XANTHAN GUM, YEAST EXTRACT, CORIANDER SEED, SPICES
Dietary Information
Notable micronutrients in THAI GREEN CURRY TUNA include Vitamin B-12 (78% DV) , Selenium, Se (60% DV) , Niacin (34% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, THAI GREEN CURRY TUNA gets 25% of its calories from protein, 45% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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