BROCCOLI AU GRATIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (43% DV).
About BROCCOLI AU GRATIN
BROCCOLI AU GRATIN is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.4g of protein, 6.4g of carbohydrates, and 9.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
BROCCOLI FLORETS, MILK, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, WATER, PASTEURIZED CREAM, SODIUM PHOSPHATE, CHEESE CULTURE, SALT, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], ENZYMES, APO-CAROTENAL [COLOR], ANNATTO [VEGETABLE COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), WATER, BUTTER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SEA SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), STARCH, SUGAR, SALT, PEPPER.
Dietary Information
Notable micronutrients in BROCCOLI AU GRATIN include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 136 calories per 100 grams, BROCCOLI AU GRATIN gets 19% of its calories from protein, 19% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BROCCOLI AU GRATIN
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