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MIXED VEGETABLE CURRY WITH COTTAGE CHEESE

Pizza Mixes & Other Dry Dinners Axiom Apparel Group Inc. Branded
104 Calories
2.4g Protein
8.8g Carbs
6.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 680mg 30%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 5.0mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 14%
Carbs 8.8g 50%
Fat 6.4g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 5.0 MG 28%
Sodium, Na 680 MG 30%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
SLOW COOKER MEAL STARTER, SOUTHWESTERN CHILI 238 19.1g 59.5g 2.4g BLACK BEANS WITH SAVORY CHIPOTLE BEEF SEASONING 238 21.4g 59.5g 2.4g TUSCAN WHITE BEAN SLOW COOKER MEAL STARTER 238 19.1g 59.5g 3.6g PIZZA CRUST MIX 370 10.9g 69.6g 4.4g PRE-COOKED PAD SEE EW SAUCE, TOFU AND VEGETABLES WITH RICE NOODLES AND SESAME SEEDS REAL MEAL KIT, PAD SEE EW 211 3.3g 33.3g 6.7g SKILLET DINNERS PASTA & SAUCE MIX 357 10.7g 67.9g 1.8g

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (30% DV).

About MIXED VEGETABLE CURRY WITH COTTAGE CHEESE

MIXED VEGETABLE CURRY WITH COTTAGE CHEESE is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 8.8g of carbohydrates, and 6.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

WATER, CARROTS, GREEN BEANS, POTATOES, TOMATOES, ONIONS, YOGURT (MILK, CULTURES), GREEN PEAS, KOHLRABI, SUNFLOWER OIL, COTTAGE CHEESE, CAPSICUM, CREAM, SPICES, GARLIC, SUGAR, CASHEWS, SALT, BUTTER, GINGER.

Dietary Information

Notable micronutrients in MIXED VEGETABLE CURRY WITH COTTAGE CHEESE include Sodium, Na (30% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 104 calories per 100 grams, MIXED VEGETABLE CURRY WITH COTTAGE CHEESE gets 9% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MIXED VEGETABLE CURRY WITH COTTAGE CHEESE

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